Product Description

Build your diet and your health around nature’s most nutrient-dense super foods.

Scientists have discovered amazing biochemicals in specific “super foods” that are capable of healing sickness, preventing disease, supporting cellular function, and maintaining optimum health. This book shows you how and why super foods are so essential for good health. The Super Foods Diet is the only diet that achieves all of the three most important reasons for changing the way you eat: weight control; promotion of good health; and prevention of even the most serious diseases.

About the Author

Vic Shayne is an author, doctor’s consultant, and nutritionist. He has spent the last several decades researching and studying plants with remarkable healing power — super foods.

In today’s world of fast foods, artificial ingredients, and questionable farming practices, this book will show you which foods to include in a health-promoting, nutrient-dense diet. These foods can mean the difference between vitality and illness.

“Those, like myself, who have already developed great admiration for Dr. Shayne’s penetrating perspective on nutrition, will greatly appreciate the way he has broken down the complex topic of healing and nourishing the body with these special foods. I recommend this book as essential reading for anyone serious about taking back control of his/her health one bite at a time.”
— Sayer Ji, Founder of GreenMedInfo.com — the world’s largest open access natural medicine database online